[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.saldera.cz\/wellness-i-pro-muze\/#Article","mainEntityOfPage":"https:\/\/www.saldera.cz\/wellness-i-pro-muze\/","headline":"Wellness i pro mu\u017ee","name":"Wellness i pro mu\u017ee","description":"\u017deny r\u00e1dy chod\u00ed na kosmetiku nebo do r\u016fzn\u00fdch wellness za\u0159\u00edzen\u00ed. V\u00ed\u0159ivka, sauna, mas\u00e1\u017ee, to je velmi p\u0159\u00edjemn\u00fd relax. Pravda, stoj\u00ed to n\u011bjak\u00e9 pen\u00edze, ale rozhodn\u011b stoj\u00ed za to jednou za \u010das do t\u011bchto slu\u017eeb investovat. Ov\u0161em jedn\u00e1 se o z\u00e1le\u017eitost, kter\u00e1 je rozhodn\u011b vhodn\u00e1 tak\u00e9 pro mu\u017ee. I mu\u017ei p\u0159ece pot\u0159ebuj\u00ed relax. O mu\u017e\u00edch se […]","datePublished":"2017-02-11","dateModified":"2017-02-11","author":{"@type":"Person","@id":"https:\/\/www.saldera.cz\/author\/#Person","name":"","url":"https:\/\/www.saldera.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"saldera.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.saldera.cz\/wellness-i-pro-muze\/","wordCount":424,"articleBody":"\u017deny r\u00e1dy chod\u00ed na kosmetiku nebo do r\u016fzn\u00fdch wellness za\u0159\u00edzen\u00ed. V\u00ed\u0159ivka, sauna, mas\u00e1\u017ee, to je velmi p\u0159\u00edjemn\u00fd relax. Pravda, stoj\u00ed to n\u011bjak\u00e9 pen\u00edze, ale rozhodn\u011b stoj\u00ed za to jednou za \u010das do t\u011bchto slu\u017eeb investovat.Ov\u0161em jedn\u00e1 se o z\u00e1le\u017eitost, kter\u00e1 je rozhodn\u011b vhodn\u00e1 tak\u00e9 pro mu\u017ee. I mu\u017ei p\u0159ece pot\u0159ebuj\u00ed relax. O mu\u017e\u00edch se \u0159\u00edk\u00e1, \u017ee jsou leniv\u00ed, ale pravda je, \u017ee mu\u017ei dost\u00e1vaj\u00ed v zam\u011bstn\u00e1n\u00ed po\u0159\u00e1dn\u011b zabrat. Mu\u017esk\u00e9 pr\u00e1ce a\u017e na v\u00fdjimky jsou velmi vy\u010derp\u00e1vaj\u00edc\u00ed fyzicky nebo psychicky, nebo oboj\u00ed dohromady.\u00a0\tTak \u010di tak n\u00e1ro\u010dn\u00e1 pr\u00e1ce\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fyzick\u00e1 pr\u00e1ce\u2013 \u017eeny hl\u00e1saj\u00ed rovnost, ale ur\u010dit\u00e9 pr\u00e1ce jsou skute\u010dn\u011b vylo\u017een\u011b chlapsk\u00e9. T\u0159eba takov\u00fd st\u011bhov\u00e1k se po\u0159\u00e1dn\u011b nad\u0159e. Je cel\u00e1 \u0159ada \u0159emesel, kter\u00e1 jsou sice dob\u0159e ocen\u011bna, ale za cenu velk\u00e9ho pracovn\u00edho vyp\u011bt\u00ed. Je z\u0159ejm\u00e9, \u017ee d\u0159\u00edve \u010di pozd\u011bji se ozvou zdravotn\u00ed probl\u00e9my.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zodpov\u011bdn\u00e1 profese\u2013 mu\u017ei maj\u00ed tu v\u00fdhodu, \u017ee na rozd\u00edl od \u017een obvykle nechod\u00ed na rodi\u010dovskou dovolenou, proto jejich kari\u00e9rn\u00ed postup b\u00fdv\u00e1 v\u00fdrazn\u011bj\u0161\u00ed ne\u017e u \u017een. Mu\u017ei tedy \u010dast\u011bji z\u00edsk\u00e1vaj\u00ed tu sice n\u00e1ro\u010dn\u011bj\u0161\u00ed ale z\u00e1rove\u0148 presti\u017en\u011bj\u0161\u00ed pr\u00e1ci. Nap\u0159. l\u00e9ka\u0159 operuje n\u00e1ro\u010dn\u011bj\u0161\u00ed operace ne\u017e l\u00e9ka\u0159ky. Dan\u00ed je vysok\u00fd stres.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mana\u017eersk\u00e1 profese\u2013 Mnoho lid\u00ed si p\u0159edstav\u00ed pod pojmem mana\u017eer pohod\u00e1\u0159skou pr\u00e1ci. TOP mana\u017eer je p\u0159ece \u010dlov\u011bk, kter\u00fd v podstat\u011b jen deleguje pr\u00e1ci na ostatn\u00ed. To je sice pravda, ale ve\u0161ker\u00e1 zodpov\u011bdnost a spr\u00e1vn\u00e1 koordinace vis\u00ed jen na n\u011bm. Tato pr\u00e1ce vy\u017eaduje b\u00fdt st\u00e1le v pohotovosti a vysok\u00e1 m\u00edra stresu je samoz\u0159ejmost\u00ed.Myslet na sebe a starat se o regeneraci je v\u00edce ne\u017e \u017e\u00e1douc\u00ed. N\u011bkter\u00e9 firmy na zdrav\u00ed zam\u011bstnanc\u016f mysl\u00ed a u\u017e cel\u00e1 desetilet\u00ed zaji\u0161\u0165uj\u00ed ozdravnou dovolenou. Pokud ta Va\u0161e mezi n\u011b nepat\u0159\u00ed, dop\u0159ejte si ji sami. Wellness t\u00fdden je rozhodn\u011b na m\u00edst\u011b, Va\u0161e zdrav\u00ed i psychick\u00e1 pohoda to pot\u0159ebuj\u00ed. Nenechte se odradit ani vlastn\u00ed man\u017eelkou. Ov\u0161em na opl\u00e1tku, dop\u0159ejte wellness t\u00fdden tak\u00e9 j\u00ed. P\u0159\u00edpad\u011b, pokud m\u00e1te mo\u017enost hl\u00edd\u00e1n\u00ed d\u011bt\u00ed, dop\u0159ejte si wellness v\u00edkend spole\u010dn\u011b.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Wellness i pro mu\u017ee","item":"https:\/\/www.saldera.cz\/wellness-i-pro-muze\/#breadcrumbitem"}]}]